The real numbers. No form, no call, no waiting.
Personal training is priced per session and billed every two weeks. Classes are a membership billed every two weeks, or a pass you buy once. Physiotherapy and athletic therapy are paid per visit. Bring any of this to a free consult and we will tell you honestly which one fits.
All prices below are before HST. Physiotherapy is HST exempt in Ontario as a regulated health profession, so those rates are what you pay.
Your own coach, your own program.
Built around your goals and whatever your body is dealing with, reviewed and updated as you progress. A membership covers two weeks of sessions per bill: 1x a week is two sessions, 2x is four, and so on.
One-on-one, 60 minute sessions
| Frequency | Every 2 weeks | Per session |
|---|---|---|
| 1x a week2 sessions per bill | $180 | $90 |
| 2x a week4 sessions per bill | $360 | $90 |
| 3x a week6 sessions per bill | $540 | $90 |
| 4x a week8 sessions per bill | $720 | $90 |
One-on-one, 45 minute sessions
| Frequency | Every 2 weeks | Per session |
|---|---|---|
| 1x a week2 sessions per bill | $160 | $80 |
| 2x a week4 sessions per bill | $320 | $80 |
| 3x a week6 sessions per bill | $480 | $80 |
| 4x a week8 sessions per bill | $640 | $80 |
One-on-one, 30 minute sessions
| Frequency | Every 2 weeks | Per session |
|---|---|---|
| 1x a week2 sessions per bill | $120 | $60 |
| 2x a week4 sessions per bill | $240 | $60 |
| 3x a week6 sessions per bill | $360 | $60 |
| 4x a week8 sessions per bill | $480 | $60 |
Same coach, individual programming, shared cost.
Bring a partner or a small group and split a coach. Prices are per person, per session.
Per person, per session
| Group size | 60 min | 45 min | 30 min |
|---|---|---|---|
| 2 people | $70 | $60 | $50 |
| 3 people | $60 | $50 | $45 |
| 4 people | $50 | $45 | $40 |
| 5 people | $45 | $40 | $35 |
| 6 people | $40 | $35 | $30 |
Strength and Engine classes.
Coach-led classes, capped small. Strength runs 60 minutes for building muscle and moving better. Engine runs 45 minutes of intervals for your heart and lungs. Your first class is free.
Memberships
| Frequency | Every 2 weeks | Per class |
|---|---|---|
| 1x a week2 classes per bill | $45 | $22.50 |
| 2x a week4 classes per bill | $75 | $18.75 |
| 3x a week6 classes per bill | $85 | $14.17 |
| Unlimited | $95 | $7.92 |
Class passes
Pay once, no membership and no recurring billing. Passes suit an unpredictable week.
| Pass | Total | Per class |
|---|---|---|
| 10 classes | $250 | $25 |
| 20 classes | $460 | $23 |
Pay per visit. No membership, no referral.
Where most people start if they are coming back from an injury or managing pain. Book the visits you need, online, with real-time availability.
Physiotherapy, with Megan Wallenius, MSc
| Appointment | Cost |
|---|---|
| Initial assessment60 minutes | $150 |
| Follow-up treatment30 minutes | $105 |
| Follow-up treatment45 minutes | $120 |
| Follow-up treatment60 minutes | $150 |
Athletic therapy, with Taylor Baird, CAT(C)
For a first visit, book 45 or 60 minutes so there is time for a proper assessment.
| Appointment | Cost |
|---|---|
| 30 minutes | $100 |
| 45 minutes | $115 |
| 60 minutes | $125 |
The fine print, in plain language.
Cancelling a membership
- Personal training: two weeks notice
- Group fitness: 15 days notice
Cancelling a session
- Personal training: 48 hours notice
- Physio and athletic therapy: 24 hours notice
Billing
- Memberships bill automatically every two weeks
- Class passes and therapy visits are paid up front
- Teams and corporate groups are quoted per group. Get in touch and we will put a number together.