Physio & Athletic Therapy
Where most people start if they are coming back from an injury or managing pain. No membership, no contract. Book the visits you need.
Physiotherapy
| Visit | Cost |
|---|---|
| Initial consultation · 60 min | |
| Follow-up treatment · 30 min | |
| Follow-up treatment · 45 min | |
| Follow-up treatment · 60 min |
Athletic Therapy
| Visit | Cost |
|---|---|
| 30 minutes | |
| 45 minutes | |
| 60 minutes |
Personal Training
Your own program, built around your goals and whatever your body is dealing with, reviewed and updated as you progress.
One-on-one, 60 minute sessions
| Frequency | Every 2 weeks | Per session |
|---|---|---|
| 1× per week | ||
| 2× per week | ||
| 3× per week | ||
| 4× per week |
One-on-one, 45 minute sessions
| Frequency | Every 2 weeks | Per session |
|---|---|---|
| 1× per week | ||
| 2× per week | ||
| 3× per week | ||
| 4× per week |
One-on-one, 30 minute sessions
| Frequency | Every 2 weeks | Per session |
|---|---|---|
| 1× per week | ||
| 2× per week | ||
| 3× per week | ||
| 4× per week |
Training with others
Bring a partner or a small group and split a coach. Prices are per person, per session.
| Group size | 60 min | 45 min | 30 min |
|---|---|---|---|
| 2 people | |||
| 3 people | |||
| 4 people | |||
| 5 people | |||
| 6 people |
Adult Group Fitness
Coach-led classes in a group setting. Strength runs 60 minutes for building muscle and moving better; Engine runs 45 minutes of high-intensity intervals.
Memberships
| Frequency | Every 2 weeks | Per class |
|---|---|---|
| 1× per week | ||
| 2× per week | ||
| 3× per week | ||
| Unlimited |
Unlimited works out to that rate at six classes a week. Come more often and it drops further.
Class passes
No membership and no recurring billing. Buy the classes up front and use them when you can.
| Pass | Cost | Per class |
|---|---|---|
| 10 classes | ||
| 20 classes |
Open gym
Train on your own, on your own schedule, in the same space with the same equipment. Often paired with physiotherapy or athletic therapy in the early weeks.
| Access | Every 2 weeks |
|---|---|
| Open gym membership |
Youth Fitness
Strength training for kids in a fun, coached environment. Builds physical strength and reduces injury risk, and they get to do it alongside their friends.
| Frequency | Every 2 weeks |
|---|---|
| Trial session | Free |
| 1× per week | |
| 2× per week |
Sports teams & corporate
Team training and corporate sessions are quoted per group, based on size and how often you want to train. Get in touch and we will put a number together.
Cancelling a membership
- Personal training: 2 weeks notice
- Group fitness: 15 days notice
- Youth: 14 days notice
Cancelling a session
- Personal training: 48 hours notice
- Physio and athletic therapy: 24 hours notice
Good to know
- Prices shown before HST unless you switch the toggle at the top. Physiotherapy is HST exempt.
- Memberships bill automatically every two weeks
- Class passes and therapy visits are paid up front